Felt pretty good today. I ran the first mile. Then walked a third of a mile. Back to running a mile. Walked about a quarter and then I finished running.
The first mile was tough as usual. I felt nice and warmed up after that.
Brooks Addiction 7 Grey Miles: 3.12
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
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